6 Miraculous Benefits of Drinking Warm Lemon Water Every Morning
Warm lemon water is a great source of vitamin c, helps in losing weight and staying fit, helps in refreshing the skin and making it tight, refreshing the breath, regulates…
21 Stress Relief Tips for your Kids Stress Relief
Play games, sleep, practice relaxation, connect, model coping strategies, limit technology, don’t criticize, cut down on the extras, teach them to listen to their bodies and prepare your kid to…
Depression and Nutrition: 11 Nutritional Deficiencies that Cause Depression
Depression is absolutely not something anyone of us wants to deal with. And I’m sure that many of us know that the issue is a lot serious than it seems…
How to Deal with Anxiety: 11 Natural Remedies for Anxiety you Must Know
At one time or another, in all our lives we experience anxiety – a sense or vague feeling that something unpleasant is going to happen soon. If this feeling gets…
21 Amazing Movies about Depression and Anxiety
There are millions of people suffering with social anxiety and depression these days and every person has their own story. Feeling lonely, attached or unmotivated are some of the most…
Is Alcohol a Depressant or Stimulant?
Alcohol is the most important thing for any person who wants to live that extra mile in life because it gives that kick that everyone is after. But then alcohol…
21 Successful Celebrities Who Overcame Depression and Anxiety
Carrie fisher, beyoncé, adele, ellen degeneres, dwayne johnson, michelle williams, miley cyrus, nicki minaj, demi lovato, kendall jenner, lady gaga, dakota johnson, chrissy tiegen, emma stone, amanda seyfried, jared padalecki,…
Anxiety Disorders: Symptoms, Causes, Diagnose and Treatment
Occasional anxiety and worrying is a normal part of life. Everyday anxiety is of no harm, it can rather help people deal with life threatening situations. It is said that…
Can A Pet Scan of the Brain Detect Depression?
A pet scan is known as positron emission tomography. It is an imaging test that doctors use in order to detect certain diseases in your body. The scan contains special…
11 Things to Never Say to Someone with Depression
As someone who personally suffers from depression, this article will undoubtedly have a personal touch to it. That being said, if you ask any expert about the things that you…