• Treatment

Can Probiotics Ward Off Depression and Anxiety?

According to the neuroscientists, a link can be associated between the human brain and gut…

  • Treatment

Patchouli Oil can Treat Depression and Mood Swings: Benefits and Uses

Essential Oil for Depression Essential oils are slowly gaining prominence and being widely used to…

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Yoga for Depression: 11 Benefits of Yoga for Treating Depression

What is depression? It is a medical illness that negatively affects your life, the way…

  • Depression

11 Foods that can Cause Depression

Sugar, artificial sweeteners, high sodium foods, dairy products, wheat bran, alcohol, caffeine, processed foods, gluten,…

  • Depression

21 Depressing Songs that will Help you Feel Better

Why does listening to depressing songs make me feel better? Studies suggest that matching our…

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11 Exercises that Help Treat Depression

Deep abdominal breathing, alternate nostril breathing, brisk walk, running, jumping, dance or zumba workout, swimming,…

  • Depression

9 Warning Signs of Depression We Shouldn’t Ignore

Hopeless outlook, sleep problems, loss of interest in activities, loss of energy, change in appetite,…

  • Depression

Social Anxiety Disorder: Symptoms, Causes, Diagnosis and Treatment

Introduction We all have faced the situation of nervousness or being uncomfortable in a social setting. Maybe you got nervous once…

  • Depression

Narcissistic Personality Disorder: Symptoms, Causes, Diagnose and Treatment

Before we plunge into the many details of the above mentioned psychological personality disorder let…

  • Depression

22 Gift Ideas for Your Loved Ones Suffering from Depression

It can be a little hard to choose gifts for someone who you know is…