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11 Yoga Asanas that Help Fight Depression

  • Post author:Depressionpedia
  • Post published:December 3, 2018
  • Post category:Treatment
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The word “YOGA” is derived from a Sanskrit word “yuj”, meaning to join or to unite. Basically yoga means a union.The word yoga was first mentioned in the oldest sacred…

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Yoga for Depression: 11 Benefits of Yoga for Treating Depression

  • Post author:Depressionpedia
  • Post published:November 15, 2018
  • Post category:Treatment
  • Post comments:0 Comments

What is depression? It is a medical illness that negatively affects your life, the way you think, feel, and behave. It can be the cause of sadness and the loss…

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