6 Miraculous Benefits of Drinking Warm Lemon Water Every Morning
Warm lemon water is a great source of vitamin c, helps in losing weight and staying fit, helps in refreshing the skin and making it tight, refreshing the breath, regulates bowel movement and preventing the kidney stones. When one is tired of drinking tea and coffee, warm lemon water can be a great escape every […]
21 Stress Relief Tips for your Kids Stress Relief
Play games, sleep, practice relaxation, connect, model coping strategies, limit technology, don’t criticize, cut down on the extras, teach them to listen to their bodies and prepare your kid to deal with mistakes are some of the stress relief tips for your kid’s stress relief. There can be a number of reasons why your child […]
Depression and Nutrition: 11 Nutritional Deficiencies that Cause Depression
Depression is absolutely not something anyone of us wants to deal with. And I’m sure that many of us know that the issue is a lot serious than it seems to be. Not particularly depression but any mental illness can be caused due to a number of reasons. And one of those reasons is nutritional […]
How to Deal with Anxiety: 11 Natural Remedies for Anxiety you Must Know
At one time or another, in all our lives we experience anxiety – a sense or vague feeling that something unpleasant is going to happen soon. If this feeling gets intense and continues persistently for a long stretch of time then it might take the mammoth shape of a serious mental disorder. These disorders take […]
21 Amazing Movies about Depression and Anxiety
There are millions of people suffering with social anxiety and depression these days and every person has their own story. Feeling lonely, attached or unmotivated are some of the most common symptoms experienced by those suffering with depression and it can be really hard to deal with. People oftentimes feel that no one except for […]
Is Alcohol a Depressant or Stimulant?
Alcohol is the most important thing for any person who wants to live that extra mile in life because it gives that kick that everyone is after. But then alcohol is one of the most favorable causes to most of the problems that people have in their dialysis lives. It can be addictive and also […]
21 Successful Celebrities Who Overcame Depression and Anxiety
Carrie fisher, beyoncé, adele, ellen degeneres, dwayne johnson, michelle williams, miley cyrus, nicki minaj, demi lovato, kendall jenner, lady gaga, dakota johnson, chrissy tiegen, emma stone, amanda seyfried, jared padalecki, ryan reynolds, sarah silverman, gina rodriguez, ellie goulding, j.k. rowling are some of the successful celebrities who overcame depression and anxiety. Mental health is an […]
Anxiety Disorders: Symptoms, Causes, Diagnose and Treatment
Occasional anxiety and worrying is a normal part of life. Everyday anxiety is of no harm, it can rather help people deal with life threatening situations. It is said that “a person gives his/her best performance under pressure” like studying harder for exams or sports and other activities. Anxiety is not necessarily harmful and usually […]
Can A Pet Scan of the Brain Detect Depression?
A pet scan is known as positron emission tomography. It is an imaging test that doctors use in order to detect certain diseases in your body. The scan contains special radioactive dyes, which are swallowed, inhaled or injected, depending on the disease that is to be examined. PET scans have some benefit as well as […]
11 Things to Never Say to Someone with Depression
As someone who personally suffers from depression, this article will undoubtedly have a personal touch to it. That being said, if you ask any expert about the things that you shouldn’t say to someone with depression, you’ll receive the same answers that this article will provide. Depression is a serious illness. Since it is a […]