31 Natural Alternatives for Depression

By on December 15, 2018 in Treatment with 0 Comments
31 Natural Alternatives for Depression

Depression is a legitimate disease and not something people make up for the sake of attention. By now, you must be habituated with this. But even then, hardly anyone knows how depression functions, especially those who don’t suffer from it. This makes things really difficult for those suffering from depression. This general lack of awareness […]

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Teen Depression: Everything a Parent Needs to Know

By on December 15, 2018 in Depression with 0 Comments
Teen Depression: Everything a Parent Needs to Know

All of us have times when we feel down or sad. However, depression is a feeling of sadness, despair, or hopelessness that does not go away. For someone with depression, this feeling can last for weeks or months and interfere with the person’s ability to participate in everyday activities. Depression affects the mood, outlook, thoughts, […]

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11 Exercises that Help Treat Depression

By on December 11, 2018 in Treatment with 0 Comments
11 Exercises that Help Treat Depression

Depression is the most common health disorder, but it affects every step and every part of life significantly. Depression being a complex disorder, can be caused by genetic, environmental, biological and psychological factors. It is also the leading cause for disability. According to the World Health Organization (WHO), 350 million people are affected globally by […]

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15 Best and Powerful Affirmations to Cure Depression and Anxiety

By on December 10, 2018 in Depression with 0 Comments
15 Best and Powerful Affirmations to Cure Depression and Anxiety

Before we head into the many positive affirmations to fight with depression and anxiety we must have some basic knowledge about these two mental problems. What is depression? Depression (Major Depressive Disorder) is a common and serious medical illness that affects how one feels, how one thinks and acts. It causes feelings of sadness and […]

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Magic Mushrooms for Treating Depression

By on December 8, 2018 in Treatment with 0 Comments
Magic Mushrooms for Treating Depression

When you first hear it, mushrooms being a cure to depression does not sound like a very believable idea. While normal mushrooms do not in any way help cope with depression as held by popular belief, it is a specific variety of mushrooms called psilocybin mushroom also widely known as magic mushroom that works wonders […]

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32 Subtle Signs that you are Recovering from Depression

By on December 4, 2018 in Depression with 0 Comments
32 Subtle Signs that you are Recovering from Depression

Depression is a nasty monster of our mind.  In this world we have to face many monsters like the unexpected and harsh realities of our day to day to day activity, the failure, the struggle, the up and down of our personal and professional life, the constant work pressure, excessive target fulfilling goal, uncompromised demands, […]

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11 Yoga Asanas that Help Fight Depression

By on December 3, 2018 in Treatment with 0 Comments
11 Yoga Asanas that Help Fight Depression

The word “YOGA” is derived from a Sanskrit word “yuj”, meaning to join or to unite. Basically yoga means a union.The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. Yoga originates in ancient India, mainly in the Indus Valley Civilization (3300–1900 BCE) and pre-Vedic Eastern states of India. The influential […]

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33 Upsetting Facts about Depression Revealed

By on December 3, 2018 in Depression with 0 Comments
33 Upsetting Facts about Depression Revealed

A person’s life is never filled with only one kind of emotions. There are a million different things in a person’s life that shapes him/her into the person that they might become in the future. Needless to say, life is filled with several highs and many lows that can alter the future of an individual. […]

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11 Postpartum Depression Symptoms Every New Mom Should Know

By on November 22, 2018 in Depression with 0 Comments
11 Postpartum Depression Symptoms Every New Mom Should Know

Before we plunge into details of the different symptoms we should know the basic information regarding postpartum depression. What is postpartum depression? Postpartum depression (PPD) also called “postnatal depression” is a severe form of clinical depression a woman may get after having a baby. For some women, it is normal to feel the “baby blues” […]

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21 Best Anxiety Relief Apps for 2018

By on November 19, 2018 in Depression with 0 Comments
21 Best Anxiety Relief Apps for 2018

It’s not the first time I’m so thankful for the technological advancements. On one side where mental health issues like anxiety, depression and other such conditions are taking over our lives, it almost seems like impossible for us to deal with such issues at times. But now that these advancements have provided us with so […]

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