Top 8 Essential Oils for Depression and Anxiety
The human is filled with many different kinds of emotions and tolerance quotients. Testing them can prove to be very disturbing to the human brain. But then when you take a look into what might disturb this state of mind, then daily routine and keeping your mind under constant stress due to any kind of […]
CBD Oil for Depression and Anxiety: Benefits and Dosage
What is CBD oil? Cannabidiol oil, more commonly known as CBD oil, is one of the hundred compounds derived from cannabis plants. The research suggesting cannabidiol oil has remedial properties is still in its early stages, but there is enough evidence to suggest it can have beneficial effects on people suffering from depression and anxiety. […]
11 Proven Natural Remedies for Depression
It may not sound any different to your ears if I tell you that almost half of the people suffering with depression do not seek any medical treatment. However, a lot among them do rely on natural remedies to treat their depression. Decreased energy, difficulty in concentrating, feeling of sadness can all be symptoms of […]
Can Birth Control Cause Depression?
Depression and anxiety have been identified as one of the most common reasons for most women to get off the pill. Despite the number of women who avoid or cease to take birth control due to depression, researchers are unable to explain the connection between the two. So, does this mean you need to avoid […]
11 Postpartum Depression Symptoms Every Mom Should Know
Guilt or sadness, dispassionate, indecisive , sleep patterns, changes in life, self-harming, anti-social, excessive crying, negativity, irritated mood and anxiety are some of the postpartum depression symptoms every mom should know. What is Postpartum Depression? Postpartum depression is a very common depression in mothers that occurs after childbirth. Dealing life as a mother is difficult in the […]
11 Effective Tips on Helping Your Teen Deal with Stress
Focusing on their strengths, making them do some physical activities, being a good listener, letting them do things which make them happy, encouraging food and sleeping habits and being available are effective ways to help your teen deal with stress. To adults, childhood and teenage years may seem like an insouciant time to live. However, […]
Top 21 Sad Quotes to Inspire You
Life can be tough at times. While some of us may let the sadness take over our life, there are others who take their time and then get out of it. Well, it’s up to us how we deal with various situations in our life whether it is related to our love life, something that […]
Oppositional Defiant Disorder: 7 Ways to Control Defiant Children
As children grow up and develop their own unique personalities, adults and children may often disagree. Even the most agreeable and well-behaved children can sometimes act in an unprecedented and challenging manner. These may be seen as a sign of your child growing up. But if the intensity of defiance is at a level that […]
11 Effective Ways to Help Your Friend with Depression
Depression is a common but serious mood disorder. Putting it in very simple terms, it is basically a persistent feeling of sadness and loss of interest which gradually becomes excessive, all-consuming and interferes with daily living. A depressed person often deals with feelings of worthlessness or excessive guilt and so if you want to be […]
21 Top Inspiring Depression Quotes to Help You Cope
Moving forward is a pain, isn’t it? Each step you make, all the energy sources start to deplete. Even if we do not move forward, we can still feel depleted. Tired, hopeless, and having the feeling to end it all. ‘How much sorrow can I take?’ may be a thought which ponders in your mind […]