Treatment
6 Miraculous Benefits of Drinking Warm Lemon Water Every Morning
Warm lemon water is a great source of vitamin c, helps in losing weight and staying fit, helps in refreshing the skin and making it tight, refreshing the breath, regulates bowel movement and preventing the kidney stones. When one is tired of drinking tea and coffee, warm lemon water can be a great escape every […]
How to Deal with Anxiety: 11 Natural Remedies for Anxiety you Must Know
At one time or another, in all our lives we experience anxiety – a sense or vague feeling that something unpleasant is going to happen soon. If this feeling gets intense and continues persistently for a long stretch of time then it might take the mammoth shape of a serious mental disorder. These disorders take […]
21 Successful Celebrities Who Overcame Depression and Anxiety
Carrie fisher, beyoncé, adele, ellen degeneres, dwayne johnson, michelle williams, miley cyrus, nicki minaj, demi lovato, kendall jenner, lady gaga, dakota johnson, chrissy tiegen, emma stone, amanda seyfried, jared padalecki, ryan reynolds, sarah silverman, gina rodriguez, ellie goulding, j.k. rowling are some of the successful celebrities who overcame depression and anxiety. Mental health is an […]
31 Natural Alternatives for Depression
Depression is a legitimate disease and not something people make up for the sake of attention. By now, you must be habituated with this. But even then, hardly anyone knows how depression functions, especially those who don’t suffer from it. This makes things really difficult for those suffering from depression. This general lack of awareness […]
11 Exercises that Help Treat Depression
Depression is the most common health disorder, but it affects every step and every part of life significantly. Depression being a complex disorder, can be caused by genetic, environmental, biological and psychological factors. It is also the leading cause for disability. According to the World Health Organization (WHO), 350 million people are affected globally by […]
Magic Mushrooms for Treating Depression
When you first hear it, mushrooms being a cure to depression does not sound like a very believable idea. While normal mushrooms do not in any way help cope with depression as held by popular belief, it is a specific variety of mushrooms called psilocybin mushroom also widely known as magic mushroom that works wonders […]
11 Yoga Asanas that Help Fight Depression
The word “YOGA” is derived from a Sanskrit word “yuj”, meaning to join or to unite. Basically yoga means a union.The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. Yoga originates in ancient India, mainly in the Indus Valley Civilization (3300–1900 BCE) and pre-Vedic Eastern states of India. The influential […]
Can Probiotics Ward Off Depression and Anxiety?
According to the neuroscientists, a link can be associated between the human brain and gut bacteria. In fact, there also have been a number of evidences for the brain-gut connection, most of which have been performed on animals. As per the researchers, probiotics can be said to have an anti-anxiety effect as well. Countries like […]
Patchouli Oil can Treat Depression and Mood Swings: Benefits and Uses
Essential Oil for Depression Essential oils are slowly gaining prominence and being widely used to treat a host of medical problems ranging from digestion, skin care to mental health. The essential oil of patchouli is extracted by steam distillation from leaves of the patchouli plant, whose botanical name is Pogostemon cablin or Pogostemon patchouli. It […]
Yoga for Depression: 11 Benefits of Yoga for Treating Depression
What is depression? It is a medical illness that negatively affects your life, the way you think, feel, and behave. It can be the cause of sadness and the loss of interest in activities that you may have once enjoyed. It can also lead to a number of emotional and physical problems which lead to […]