5 Impacts of Watching Children Cartoons on Your Mental Health

By on January 22, 2018 in Treatment with 0 Comments

It is a common misconception among us that cartoon is only for children. But there are many adults who like watching children cartoons. Cartoons are something all of us grew up watching. It is associated with our childhood memories. In earlier days cartoons were used to convey social messages in a satirical way. It is known that cartoons affect children in a positive way. But not only children, adults also benefit from children cartoons.

Children cartoons have many positive impacts on adult mind. Medical experts believe cartoons are a great stress reliever. They help reduce depression and anxiety. Cartoons also provide valuable life lessons to us. Unlike adult shows, cartoons teach us to be imaginative. Cartoons also give us hope. They can also keep us healthy by making us laugh. There is no shame in watching cartoons as adults. Keep reading to know what the benefits of cartoons on adult mind are.

5 Positive Impacts of Watching Children Cartoons

childrens cartoons

The positive impacts of children cartoons on adult mind are:

Stress reliever

Adult life is burdened with stress. There is stress of job, family, society. Your mind can get overwhelmed with all the pressure. But did you know cartoons are the best stress reliever! It may seem silly to watch children cartoons being an adult. But it actually works. Cartoons can distract us from our problems. For the time being you can forget all about your stressed life and enjoy. Sitting back and laughing while watching cartoons seems like a luxury in adulthood. When you are stressed, just watch Scooby Doo or Tom and Jerry. Your stress will disappear in no time! Cartoons have that effect on our mind. The slapstick comedy can make us forget all our problems. You are bound to relax watching cartoons. This has been proved by scientists. Children cartoons are very useful to reduce stress, anxiety and depression. It can keep your mind stress free.


Cartoons can be of great help to build your creativity. There are many cartoons that show characters doing impossible things. These shows can tap into your creativity and imagination. You can take inspiration from cartoons to sharpen your imaginative power.  Being creative and imaginative is very important for adults. These qualities can make your messed up life easier. You get inspiration to handle your troubles creatively. And you can dream of a better life using your imagination. You can solve your day to day problem with ease. Just like Dexter did in Dexter’s Laboratory! Cartoons can be of immense help to enhance your mental skills. So start watching cartoons right away!

Gives hope

Adulthood means dealing with harsh reality. During childhood things are much simpler to believe. Children easily hope for better things. Childhood essentially means positivity and hope. Adulthood brings hopelessness. But watching cartoons can again instill hope. Children cartoons can help us to believe in ourselves. Going to space, building an aircraft or a wild adventure- everything seems possible.

The cartoon characters make impossible things possible. It can encourage you to achieve your dreams too. Many people give up on their dreams to lead a boring adult life. Watching cartoons can again give you hope to go for it! When you see children doing great things in cartoons, you feel like you can do it too. Facing the world and standing for your choices do not seem difficult anymore. Cartoons like Power puff Girls, Pokémon, Naruto empowers the adult mind. It can give you courage to face the odds and achieve success at the end.

Teaches valuable life lessons

Kid’s cartoons teach adults valuable life lessons. The cartoons show positive aspects of life like love, family bonding, friendship, sacrifice. These themes can be useful lessons for adults. In today’s generation, adulthood is all about loneliness. Isolation, guilt, detachment are common in adults. These are the traps of adulthood. Going back to those childhood cartoons can teach us a lot about life. It will help you to regain belief in friendship, family and society. Cartoons can help us to tackle the problems of life with a smiling face. You learn never to give up no matter the difficulties. The cartoons nurture the good qualities in adults. They remind us that life can be simple and fun despite problems. They enable us to become better human beings. The simplicity and positivity of children cartoons are a positive influence on your mind. It can make you a better person.

Keeps you healthy

It is common knowledge that laughter keeps your heart healthy. When you laugh, your body releases a hormone. This feel good hormone is essential to keep your heart healthy. Nothing can make you laugh more than cartoons! Cartoons like Tom and Jerry, Johnny Bravo or Scooby Doo and many more are bound to make you laugh. Children cartoons are full of slapstick comedy and unbelievable stunts. Popular cartoon like The Simpsons are full of humor that will bring about belly-aching laughter. These cartoons are simple, pure and funny. Watching cartoons can keep you healthy and happy for a long time. Every adult person should actually watch cartoons instead of reality based adult shows. These can only make you more depressed and stressed. Cartoons are pleasant distractions. They provide ample laughter and make you happy. As they say, happiness is the best medicine!


Cartoons can be a great source of happiness for adults.  They can relieve you from depression, worry and stress. Cartoons can help you to be creative. They are empowering and also teach important life lessons. We can learn so many valuable lessons from children cartoons. Adulthood means all kinds of problems and tension. Cartoons can prove to be a huge distraction. They can give mental strength, motivation to achieve your dreams. Cartoons release feel good hormones in your body and keeps you happy and fit. The health benefits alone should be enough for adults to watch cartoons.  Cartoons can inspire you to deal with your problems much like the characters in the shows. Watching children cartoons can provide comfort and remind you to be positive in life.




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  1. Nikhil says:

    I think the most difficult part about depression is admitting there is a problem like vineth said opening up to someone close by always helps.

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