Depression
21 Stress Relief Tips for your Kids Stress Relief
Play games, sleep, practice relaxation, connect, model coping strategies, limit technology, don’t criticize, cut down on the extras, teach them to listen to their bodies and prepare your kid to deal with mistakes are some of the stress relief tips for your kid’s stress relief. There can be a number of reasons why your child […]
Depression and Nutrition: 11 Nutritional Deficiencies that Cause Depression
Depression is absolutely not something anyone of us wants to deal with. And I’m sure that many of us know that the issue is a lot serious than it seems to be. Not particularly depression but any mental illness can be caused due to a number of reasons. And one of those reasons is nutritional […]
21 Amazing Movies about Depression and Anxiety
There are millions of people suffering with social anxiety and depression these days and every person has their own story. Feeling lonely, attached or unmotivated are some of the most common symptoms experienced by those suffering with depression and it can be really hard to deal with. People oftentimes feel that no one except for […]
Is Alcohol a Depressant or Stimulant?
Alcohol is the most important thing for any person who wants to live that extra mile in life because it gives that kick that everyone is after. But then alcohol is one of the most favorable causes to most of the problems that people have in their dialysis lives. It can be addictive and also […]
Anxiety Disorders: Symptoms, Causes, Diagnose and Treatment
Occasional anxiety and worrying is a normal part of life. Everyday anxiety is of no harm, it can rather help people deal with life threatening situations. It is said that “a person gives his/her best performance under pressure” like studying harder for exams or sports and other activities. Anxiety is not necessarily harmful and usually […]
Can A Pet Scan of the Brain Detect Depression?
A pet scan is known as positron emission tomography. It is an imaging test that doctors use in order to detect certain diseases in your body. The scan contains special radioactive dyes, which are swallowed, inhaled or injected, depending on the disease that is to be examined. PET scans have some benefit as well as […]
11 Things to Never Say to Someone with Depression
As someone who personally suffers from depression, this article will undoubtedly have a personal touch to it. That being said, if you ask any expert about the things that you shouldn’t say to someone with depression, you’ll receive the same answers that this article will provide. Depression is a serious illness. Since it is a […]
Teen Depression: Everything a Parent Needs to Know
All of us have times when we feel down or sad. However, depression is a feeling of sadness, despair, or hopelessness that does not go away. For someone with depression, this feeling can last for weeks or months and interfere with the person’s ability to participate in everyday activities. Depression affects the mood, outlook, thoughts, […]
15 Best and Powerful Affirmations to Cure Depression and Anxiety
Before we head into the many positive affirmations to fight with depression and anxiety we must have some basic knowledge about these two mental problems. What is depression? Depression (Major Depressive Disorder) is a common and serious medical illness that affects how one feels, how one thinks and acts. It causes feelings of sadness and […]
32 Subtle Signs that you are Recovering from Depression
Depression is a nasty monster of our mind. In this world we have to face many monsters like the unexpected and harsh realities of our day to day to day activity, the failure, the struggle, the up and down of our personal and professional life, the constant work pressure, excessive target fulfilling goal, uncompromised demands, […]