6 Miraculous Benefits of Drinking Warm Lemon Water Every Morning
Warm lemon water is a great source of vitamin c, helps in losing weight and staying fit, helps in refreshing the skin and making it tight, refreshing the breath, regulates…
How to Deal with Anxiety: 11 Natural Remedies for Anxiety you Must Know
At one time or another, in all our lives we experience anxiety – a sense or vague feeling that something unpleasant is going to happen soon. If this feeling gets…
21 Successful Celebrities Who Overcame Depression and Anxiety
Carrie fisher, beyoncé, adele, ellen degeneres, dwayne johnson, michelle williams, miley cyrus, nicki minaj, demi lovato, kendall jenner, lady gaga, dakota johnson, chrissy tiegen, emma stone, amanda seyfried, jared padalecki,…
31 Natural Alternatives for Depression
Depression is a legitimate disease and not something people make up for the sake of attention. By now, you must be habituated with this. But even then, hardly anyone knows…
11 Exercises that Help Treat Depression
Depression is the most common health disorder, but it affects every step and every part of life significantly. Depression being a complex disorder, can be caused by genetic, environmental, biological…
Magic Mushrooms for Treating Depression
When you first hear it, mushrooms being a cure to depression does not sound like a very believable idea. While normal mushrooms do not in any way help cope with…
11 Yoga Asanas that Help Fight Depression
The word “YOGA” is derived from a Sanskrit word “yuj”, meaning to join or to unite. Basically yoga means a union.The word yoga was first mentioned in the oldest sacred…
Can Probiotics Ward Off Depression and Anxiety?
According to the neuroscientists, a link can be associated between the human brain and gut bacteria. In fact, there also have been a number of evidences for the brain-gut connection,…
Patchouli Oil can Treat Depression and Mood Swings: Benefits and Uses
Essential Oil for Depression Essential oils are slowly gaining prominence and being widely used to treat a host of medical problems ranging from digestion, skin care to mental health. The…
Yoga for Depression: 11 Benefits of Yoga for Treating Depression
What is depression? It is a medical illness that negatively affects your life, the way you think, feel, and behave. It can be the cause of sadness and the loss…