21 Stress Relief Tips for your Kids Stress Relief
Play games, sleep, practice relaxation, connect, model coping strategies, limit technology, don’t criticize, cut down on the extras, teach them to listen to their bodies and prepare your kid to…
Depression and Nutrition: 11 Nutritional Deficiencies that Cause Depression
Depression is absolutely not something anyone of us wants to deal with. And I’m sure that many of us know that the issue is a lot serious than it seems…
21 Amazing Movies about Depression and Anxiety
There are millions of people suffering with social anxiety and depression these days and every person has their own story. Feeling lonely, attached or unmotivated are some of the most…
Is Alcohol a Depressant or Stimulant?
Alcohol is the most important thing for any person who wants to live that extra mile in life because it gives that kick that everyone is after. But then alcohol…
Anxiety Disorders: Symptoms, Causes, Diagnose and Treatment
Occasional anxiety and worrying is a normal part of life. Everyday anxiety is of no harm, it can rather help people deal with life threatening situations. It is said that…
Can A Pet Scan of the Brain Detect Depression?
A pet scan is known as positron emission tomography. It is an imaging test that doctors use in order to detect certain diseases in your body. The scan contains special…
11 Things to Never Say to Someone with Depression
As someone who personally suffers from depression, this article will undoubtedly have a personal touch to it. That being said, if you ask any expert about the things that you…
Teen Depression: Everything a Parent Needs to Know
All of us have times when we feel down or sad. However, depression is a feeling of sadness, despair, or hopelessness that does not go away. For someone with depression,…
15 Best and Powerful Affirmations to Cure Depression and Anxiety
Before we head into the many positive affirmations to fight with depression and anxiety we must have some basic knowledge about these two mental problems. What is depression? Depression (Major…
32 Subtle Signs that you are Recovering from Depression
Depression is a nasty monster of our mind. In this world we have to face many monsters like the unexpected and harsh realities of our day to day to day…