Tag: how to deal with stress
21 Best Anxiety Relief Apps for 2018
It’s not the first time I’m so thankful for the technological advancements. On one side where mental health issues like anxiety, depression and other such conditions are taking over our lives, it almost seems like impossible for us to deal with such issues at times. But now that these advancements have provided us with so […]
11 Effective Tips on Helping Your Teen Deal with Stress
Focusing on their strengths, making them do some physical activities, being a good listener, letting them do things which make them happy, encouraging food and sleeping habits and being available are effective ways to help your teen deal with stress. To adults, childhood and teenage years may seem like an insouciant time to live. However, […]